Thursday, July 29, 2010

One Month until the Triathlon!

With the Triathlon exactly one month away, it is important to understand why Athens has been bitten by the triathlon bug! Again, Kim Dunker sat down with us to discuss her feelings on triathlons.

CFNEGA: What motivates you to participate in triathlons?
Dunker: I love the challenge. I love the contagious group of people triathlons bring in and I love that you can do it at any age!

CFNEGA: What do you predict will make this particular triathlon unique to other triathlons?
Dunker: The community support already has been awesome to see! This shows in the race venue. The other awesome feature that "Tri to Beat Cancer" has to offer is that it is in Athens, which hasn't had a race since the 80s. That alone makes it worth the trip to race. The race course looks semi challenging for ventures and will be a fast fun course. This will be a perfect race for any beginner that wonders what triathlons are all about. I also know the race shirts and awards are going to be memorable.

Sunday, July 25, 2010

Gearing up for "Tri to Beat Cancer"

With the "Tri to Beat Cancer" Triathlon almost a month away, many are quickly trying to obtain last minute training and tips. The Cancer Foundation of Northeast Georgia caught up with professional triathlete and coach Kim Dunker of dreambelieveTRI coaching and clinics to discuss a few tips.
CFNEGA: What would be your best tip for first time triathletes?
Dunker: Prepare yourself properly, but most of all have fun out there and don't sweat the small stuff.

CFNEGA: What are specific tips to cut down time in the transition areas from swim to bike and bike to run?
Dunker: Having your shoes clipped into your pedals, and investing in a tri suit or something that you can wear for all three disciplines.

Want to learn more tips about having a smooth triathlon? Visit www.DreamBelieveTri.com to register for our triathlon clinic on August 14th, 2010 with Kim Dunker. Also stay tuned to our blog for more important information about all things triathlon!